Hatha Yoga

Emmie’s classes are rhythmic, calming, and strengthening. She blends Yin, Shadow, and Kripalu Yoga traditions.

If you have specific questions about what to expect, please reach out!

  • Livestream Yoga

    Tuesdays 9a PT / 12-1:15pm EST, via Zoom

    Purchase One Class: $18

    Purchase a 9-Class Pass: $135

    How to Join Class: Click the “Join Class” button at the bottom of this page (or click right here!) to join class directly.

    Sundays 10-11am PT / 1-2pm

    This online class is offered through Confluence Arts Center, and is a rotation of myself and 2 other teachers. Register here.


  • On Demand Yoga

    On demand Yoga class library is here!

    Visit the Yoga Library and choose from pre-recorded content that will continually be updated.

  • Vital Center Wellness Yoga Class Emmie Stamell

    In-Person

    Silverton, OR. area locals may join Emmie for a weekly “Yoga for the Second Half of Life” class at the Senior Center

    When: Wednesdays at 11-12:15

    Where: 115 Westfield St. Silverton, OR.

Kind Words from my Students

  • From Jane

    “Emmie is an outstanding yoga teacher and practitioner. Her classes challenge me in positive way. Each class is varied so I am never bored with repetition. I find that when she corrects my pose, I immediately feel the difference with the strength of being correctly aligned. I love how Emmie incorporates each season reflecting on the physical environment affecting us. Emmie listens to her students and thoughtfully responds. She is a gem among yoga professionals and as a person!”

  • From Sheila

    “I look forward to Emmie's classes every week. She is a talented gifted teacher who welcomes everyone. Her classes are always different and the flow never repeats which I find amazing. She offers suggestions to help you improve and want to become stronger. I always feel happier and calmer when I am there as Emmie has a positive energy that touches us all. She is an amazing talent.”

  • From Heidi

    “I feel grateful to have found Emmie's class during my post-partum time, and since I've been going to gentle yoga with Emmie I have begun to feel stronger in my core and more in touch with my body. Each class is different, so you never get bored- she has a gift, and the passion for what she does shines through in her teaching! I highly recommend this wonderful class.”