Holistic Counseling

  • How is your enthusiasm? Your mood? Your level of presence and connection to yourself and loved ones?

  • How is your digestion? Stress level? Sleep?

  • What needs do you have that are currently being met really well, or not well enough? Are you happy?

    The practical and profound sciences of Ayurveda & Yoga understand you to be a unique individual. Any desired change is only attainable if it’s personalized, which is why I’m first and foremost interested in your needs & who you are.

Emmie’s expertise comes from 2 decades of clinical practice as a mindfulness and holistic health counselor. She provides practical solutions to balance the modern mind. Emmie weaves together a personalized tapestry of effective, holistic practices for each client rooted in her expertise and training in Ayurvedic medicine, Buddhist psychology and Yoga.

No session is identical to another, as each client is unique and requires individualized work. Learning to navigate life with increased self-awareness, vitality, and compassion is at the heart of Emmie’s practice. She helps clients implement mindfulness strategies that empower them to manage personal and professional stress, grow their careers and businesses, and reach their full human potential.

Featured in: The Harvard Business Review, Boston Voyager magazine, Training Industry, Sivana Spirit, Insight Timer teacher

Psychological conditions I manage include:

  • Anxiety

  • Depression

  • ADHD

  • Excessive self-criticism

  • Negative or catastrophic thinking

  • Burnout

  • Instability in moods and self-image

Physical symptoms I address include:

  • Sleep disorders

  • Digestion

  • Muscle and joint pain

  • Dry skin/hair

  • Poor circulation

  • Bowel irregularities

  • Headaches

Online via video chat, phone or in-person in Silverton, Oregon.

Questions?

I welcome you to schedule a free consultation and discuss what working together looks like.

Client Testimonials

“Emmie has been an outstanding teacher - she has successfully taught me skills and methods to deal with all types of challenging situations both in personal and professional life. I believe anyone who chooses to work with Emmie will certainly stand to gain.”

~ Adriano

“I have been extremely blessed to cross paths with Emmie and I have been working with her one on one every week for almost 2 years now! I was referred to Emmie in the fall of 2017 after I had been diagnosed with anxiety, depression, and borderline personality disorder. I was extremely out of balance, disconnected and unhappy day in and day out. I knew I couldn’t go on experiencing life like that, nor did I want to. Every ounce of me was fed up and I realized I had a choice to make. I could do nothing and keep experiencing life as I was, or…I could take a huge leap into the unknown and start working on self-growth.

This is when I met Emmie and my entire life changed in ways I could have never imagined possible. Emmie is an incredible human being, through and through. She is so full of love and light that it radiates from her being. Her passion shines through in her work and you can really feel her desire to help other humans flourish on their journey through life. She holds a safe, non-judgmental container for you to openly share and process anything that is coming up for you. She has offered me tools, insights and nuggets of wisdom that have radically transformed my life. Emmie carries a plethora of wisdom pertaining to wellness, mindfulness, Ayurveda, women’s health, Yoga and much more. If you decide to work with her, you are 100% in great hands. I am forever grateful!”

~ ARose